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Archive for the ‘spreading awareness’ Category

N I O S website

Those who are interested to know more about the National Institute of Open Schooling may please visit its website at http://www.nos.org/

All details can be had from its pospectus online.

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There are many resource centres in Bangalore that offer coaching to students who take up the syllabus of National Institute of Open Schooling. The list can be had through the Resource Directory published by Banjara Academy, Bangalore. Tel: 2353 5787, 2353 5766.

There are also some schools who teach NIOS syllabus in regular classes from 8th Standard onwards. Here is the list:

Asha Kiran Special Need School (Integrated School), # 15, 7th Main, Indira Nagar 2nd Stage, Bangalore 560038. Tel: 25258159.

Deepika School (Integrated School), 28th Main, 35th Cross, Jayanagar 4th T Block, Bangalore 560011 Principal: Smt Seetha krishnamurthy, Tel: 26645767

Deepika School (Branch), #2805, 14th B Main, 8-E Cross, Attiguppe, Vijayanagar, Bangalore. Smt. Hema Nataraj Tel: 2339 3222

Poorna School, Opposite DPS Bangalore North, Sathnur Village, Bagalur Post, Jalla Hobli, Bangalore 49. Smt Indira Vijayasimha, Tel: 2279 2042

Parijma Learning Centre, BTS Depot Road, Wilson Garden, Bangalore 27. Ms Archana, Tel: 2223 8534, 2224 3634

Kensri School, Mariya Street, Mariyanna Palya, Bangalore 24, Tel: 2353 3528, 2353 7665

Larkspur House of Learning, # 3/4, Berlie Street Cross, Langford Town, Bangalore. Tel: 2272 7183, 98807 11736

Iyer High School, HMT Main Road, Mathikere, Bangalore 54. Tel; 23372714

Nehru Open School, St John’s Chrch Road, Bangalore 05. Tel: 2546 0531

Spastic Society of karnataka, # 31, 5th Cross, Off 5th Main, Indiranagar 1st Stage, Bangalore 38. Tel: 2528 1831, 2527 4633

Cluny Convent High School, 11th Main, 14th Cross, Malleshwaram, Bangalore 03.

Baldwins Girls High School, Richmond Circle, Bangalore

 There may be many other Institutions in Bangalore that are offering NIOS syllabus. Readers may kindly add to the list.

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Many parents have been searching for information on centres that may help children with LD.

Banjara Academy, a counselling centre for emotional issues, chaired by Dr. Ali Khwaja, situated in RT Nagar, Bangalore, has publised a Resource Directory listing out various institutions and individuals in Bangalore who are helping children with Learning Disability. The Directory is available at their office for sale. You may please contact them on phones : 2353 5787 and 2353 5766

Best wishes to all.

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February 14th is an exciting day for young and old lovers alike. It can be a day of celebration of love. Love of all hues and colours, with all its grandness and simplicity. It gives me great pleasure to greet you all on the occasion of Valentine’s Day and say that I Love You All very much!

The word ‘Love’ has various connotations to it. As many connotations as the number of people who think about it and contemplate upon its meaning! The mother’s love to her children, the love between siblings, love and affection between spouses, the love between a Guru and a Shishya, love for God, the love among friends, the love we have for our pets, the love of the country, the love for a noble cause dear to us and so many others and then the most prevalent meaning as understood by ordinary mortals, the love between a young girl and a boy that has been celebrated through out human civilization in various forms of art and literature.

This love between a couple – a boy and a girl, a man and a woman, between two people of the same gender, as it is coming out of the closet more and more these days, generally have three faces to it. The intimacy, passion and the commitment. The generation and sustanance of love between two people depends on the amount of these three ingredients in different proportions.

First of all it is the physical attraction that brings two people close together. This attraction is triggered by the proximity of the two people. Perhaps they live in the same neighbourhood or study in the same class/college or work in the same company or may travel together to workplace. (It need not always be the physical proximity. It can even be the frequent proximity over an electronic medium like this, where the physical attraction exists only in imagination! 🙂 ) This proximity helps develop  aquaintence that may lead to excahnge of ideas and opinions. When the similarities in ideas and ideals become known, the attraction may grow stronger. They can come closer to each other  emotionally too and sparks fly, making the relationship a passionate one! But sometimes it is mere physical attraction that leads to passion and it may or may not last long. It may be just infatuation and may die down soon.

The emotional closeness leads to intimacy wherein the two individuals are ready to care and share. They may develop concern for each other’s wellbeing that leads to lot of sharing of personal information. This intimacy can lead to passion when the two may desire sexual intimacies. But their love may not feel complete until they feel committed to each other in this relationship. It is this commitment that takes them to the marriage altar.

Out of these three ingredients of intimacy, passion and commitment, passion may not last very long. After few years into relationship, it is bound to wane. It continues its existence, but not on the top of the list. Without a burning passion also, two people can remain good friends. It is the intimacy that keeps them close. Lot of sharing and caring continue to happen that keep them together. They show concern for each other and help the other resolve so many issues. In certain cases love can just be a platonic relationship (without hint of sexual desire between the two) being good friends and being there for each other in case of any crisis.  Coming back to what we were discussing, some times, the intimacy may slowly decline in relationships because of so many factors, like, getting too involved in their own careers, excessive indulgence in undesirable habits like drinking and gambling or even extra marital relationships.  People then slowly drift apart emotionally. They may even go in for a legal separation. But in some cases the commitment that they have made to each other can still bind them together, in the common interest of others who are depending on them.

Now a days we see lot of passion between a couple in the initial stages of friendship, which they may mistakenly believe as love. During the passionate moments they would have revealed their intimate matters to each other. But when passion dies and no commitment binding them, they can break apart leading to the emotional devastation of both.

It is this set of passionate couple that may go overboard celebrating Valentine’s day in all its elation. They shower expensive gifts to each other, dine at the most upmarket restaurant, promising everlasting love to each other. But without the commitment, it just can not last long. Many would be nursing a commitment phobia! How long can they go on like this? One of the partners is bound to seek the commitment in this relationship and the other partner feels that it is time to quit!

These days there are many ‘no-strings-attached’ casual relationships that both young girls and boys are ready to carry on. But it can have very serious repercussions, both on physical and mental health. They can not tread this path ignoring all the warning signs well written on the wall. Somewhere they need feel responsible for themselves and also the other person involved and wake up from this foolish stupor.

Marriage requires commitment. It can have the other two -passion and intimacy also in equal measures. To continue the commitment ’till death do us part’, lot of adjustments and compromises are needed. Subtle sacrifices are done. Love and trust are the strong pillars that keep the couple together. One needs to work on it like in any other relationship. No body can take the partner for granted. Mutual respect need to be accorded, space given to each other and yet feel totally connected. Valentine’s day or no valentine’s day, the intimate emotional bond can continue to get strengthened over the years……………….

All the above mentioned love are limited, conditional. If conditions are not fulfilled, then love disappears. But there can also be a love of a different kind that is limitless and unconditional! It is beyond bodily love or commitmental love. This love is in all our hearts. It is a gift that comes with creation. We are not aware of it. When we are ready to give that love unconditionally to others, the spring of love can overflow. It can touch every heart that comes in contact with that flow. This love is beyond gender, race or religion. It is the ultimate love that can soak everybody and is therepeutic to all. It can be panacea for all illnesses. It is spiritual. You just have to look within and unleash it. It can spread everywhere and pervade the whole universe. More you are ready to give, more it gets replenished. That is the Truth, the auspicious and the beautiful – Satyam, Shivam, Sundaram!

And it is this Love that I am giving all of you on this Valentine’s Day. I have no expectations of reciprocation from the other end.  I simply give becoz I have it in abundance! And I love giving 🙂

Love you all!

Happy Valentine’s Day!

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The whole of last week saw all news papers covering the story of Britney Spears’ hospitalization, for the second time in a month for her mental illness. She has been diagnosed as suffering from Bipolar Disorder. Before we discuss what exactly is Bipolar disorder, lets have a peep at her life story so far:

Britney was born in December, 1981. That makes her 26 years of age now.

In 1993-94, when she was just 12 or 13 years of age, she gives a singing performance with Christina Aguilera and Justin Timberlake.

When 17 years, she releases her first Album “Baby one more time” that sells 25 million copies!

In the year 2000, She co-authors two memoirs with her mother.

In the same year she goes public about her relationship with her boyfriend Justin Timberlake. In 2002 she breaks up her friendship with Timberlake.

In 2003 MTV music awards function, she lip-locks with Madonna that shocks the entire audience. In the same year, she wins a Grammy award for best dance!

In January 2004, she marries her childhood friend Jason Alexander and the marriage ends after 55 hours!

In the same year she befriends Kevin Federline, a backup dancer. And in September 2004 she says “I do” in a surprise  marriage to Federline. She wears a designer wedding gown that cost her $26000.

In September 2005, they beget their first child, a baby boy.

In September 2006, she gives birth to another baby boy. During her 6th month pregnancy she poses sitting nude for Harper’s Bazaar magazine.

In 2007, she gets a divorce from Federline, citing irreconcilable differences.

In the same year she goes for a new hairstyle – going bald!

She gets in and out of Rehab centre for drug abuse and binging and alcohol.

In between her stays at Rehab centres, it was said that she even tried to hang herself once. I have no authentic info on this.

Same year, 2007, Federline files for custody of 2 boys and as she fails the drug test and also due to poor parenting skills, she loses temporarily custody of her 2 children to Federline.

In August 2007, she tries to make a comeback at MTV Video awards function and disappoints everybody with an awful performance.

In November 2007, she pays $120,000 to Federline as Lawyer’s fee.

Next day her new album “Black out” is released and does a roaring business!

In January 2008, she loses custody of her children to Federline. She is hospitalized for an evaluation of her mental status and is proclaimed as suffering from Bipolar disorder. She is discharged after two days.

On 31 January, she is hospitalized again and declared sick requiring longer stay and treatment for Bipolar. Britney alleges that her mother is sleeping around with her ex husband Federline.

Her mother gains legal control of her affairs from her manager who was allegedly using drugs on Britney and mismanaging her funds!

On February 6th Britney is discharged from the hospital much earlier than expected.

My goodness, what a roller coaster story of Britney’s life events!

You must be gasping for breath after reading her story…………………..

But it is all very sad. A teenage celebrity turning out to be a divorced mom at 26, losing custody of her 2 children and ending up in hospital for Bipolar treatment! …………….

What is Bipolar disorder???

Bipolar disorder was earlier called by the name Manic Depressive Disorder. As the name suggests, it is a Serious Mood disorder with extreme swings in mood – swinging from one pole of Mania to another pole of Depression! Hence the name Bipolar.

We all experience mood swings on and off. More so the teenagers with the onset of puberty and hormonal changes and changing expectations from parents, teachers, peer group etc. But these swings become a psychological disorder when the moods swing on and off in a day, in a week, in about two weeks, continuously for over two weeks and it totally turns the daily routine topsy-turvy.  The mood can change from elation to depression in cycles. 4 such cycles that may disrupt family and occupational relationships and routine work within a period of 12 months call for an evaluation by a psychiatrist. When the person is in manic state, he/she experiences elated mood, over confidence, requires less sleep than usual, is in a high energy state, may become restless, hyper active, irritable, argumentative, lose inhibitions, may indulge in drugs, smoking and alcohol, may even go overboard with sexual relationships. They may experience a sense of grandiosity, believe that they have high abilities and power, the sense of judgement lowers, may go on a spending spree, lavish reckless spending, will think the world is under their feet! They try to create situations with impulsivity, with shock value that gets the whole world’s attention.

You see many of these descriptions suiting Britney’s life happenings stated above.

This elated mood can last for a prolonged period or slowly fade giving rise to a feeling of low, a mood of depression! During this phase, they suddenly lose that confidence, start feeling inferior, lose interest in activities loved earlier, may withdraw from socializing, may experience a sense of hopelessness and worthlessness, may get suicidal ideations, may even attempt to take their life, become sad, irritable and anxious, sleep excess or very little, over eat or eat very less, low energy levels and fatigue, crying spells and may indulge in excess smoking, drinking and drugging, wrongly believing that all this would bring solace to their troubled heart and mind!

Again you can see so many of these depressive behaviours occuring in Britney’s life events.

These two moods may occur side by side or one long spell after the other, sometimes experiencing remission or rest from these swings and have normal moods and normal routine activities. The disrupted moods can cause havoc in a person’s life style. Just now you have read how Britney’s lifestyle changed from one episode to the other in such swift sweeping style!

What causes this disorder?  It is found that it can run in families – mother suffering and later on the daughter also catching on to this, making it look like a genetically caused disorder. But it is not so in many cases. Both men and women can get afflicted with this at any age. But usually the onset is during adolescence. It can set off in middle age too. But more women seem to suffer from this as women tend to be emotional and are vulnerable to normal swings in mood due to the hormonal disturbances in every menstrual cycle. The brain chemicals can also cause this type of disorder in some. The life environment and events can trigger such episodes. They may go to any length to seek attention from others. Sometimes, these attention seeking behaviours can have shock value like some instances in Britney’s life – overnight marriage and divorce, lip-lock with Madonna, going bald on an impulse, shaving off such long lovely blonde hair. It is found that many with Borderline Personality Disorder exhibit this kind of mood swings. Many cases go undiagnosed for years before it becomes unmanageable and then psychiatric help is sought. In some cases Bipolar can be mistaken for schizophrenia and wrongly treated, specially when the person starts exhibiting psychotic features like hallucination (sense perceptions that others around do not see or hear) and delusions (wrong beliefs) (Britney may have had this delusion of her mother having relationship with her boy friend and announcing it to the whole world!)

Pharmacological intervention by treating with mood stabilizers can keep the disorder in control. There is no total cure as such. Traces of these behaviours can remain for long. Psycho education to the person and to the family can help manage this better. Psycho therapy and counselling done parallely with medication can go a long way in stabilizing the moods and carrying on the routine life activities without much disruption.

In Britney’s case it was a matter of too much too soon. A young person will not be able to handle so much of success and money and name and fame all at once. Those things can become a very big stress to the mind, though on a positive note. A firm back up of values passed on from parent to child, a positive direction to move on, good support from family and friends at the time of emotional crisis periods, keeping oneself away from abuse of substances, indulging in healthy hobbies and interests can all help alleviate this mental illness to a large extent and manage life with a positive outlook.

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Two days ago we all learnt about a suicide bombing at Baghdad’s two pet markets, in Iraq, that killed nearly 75 people, wounding 150 people and hundreds of birds and other pet animals. Many of you may not even have read it as these days we have all become immune to such suicide bombings and killings as they have become the daily news in all news papers! and we have lost the sensitivity to even grieve over such matters.

But the most horrible fact about these two bombings were the two suicide bombers were girls with Down’s syndrome! and a person with Down’s syndrome does not have normal intellectual capacity and he/she is a mentally challenged person. How can such a person willingly give consent to be a suicide bomber? Surely, the girls here must have been tricked into it! and that is the most tragic part of the whole incident. How can this be an act of “jihadi”? Would Allah praise such an act??

Many of you may have heard of the term “Down’s syndrome”, but may not know what exactly the term refers to. Let me briefly explain.

Down’s syndrome is a life long condition of disability that results in mental retardation. The retardation can be of mild/moderate/severe degree. It is a chromosomal anomaly called “Trisomy 21” in which there occurs                  3 chromosomes in set 21 instead of 2 chromosomes. Human beings have 23 pairs of chromosomes (46 in total) in each cell of the body, except in sex cells, eggs and sperms, where only 23 chromosomes are present. These 23 become 46 when the egg and the sperm  get fertilized to procreate and the species continues with 46. These 46 chromosomes are arranged in pairs of two and there are 23 such sets. But in Down syndrome child, the 21st set of chromosomes contain 3 chromosomes instead of the usual two (totalling to 47) and this excess genetic material in each cell results in a dsabling condition called Down’s syndrome, named after the scientist Langer Down who described this anomaly.

I have mentioned Trisomy 21 as the cause of this disability. In a small 2 to 3% of Downs syndrome, the cause is Mosaic Trisomy 21 that appears not in all body cells but only in few of the cells. Whether it is plain Trisomy 21 or mosaic, the features are the same and the degree of disability does not depend on the kind of the cause.

All children born in this condition share very similar facial characteristics that make them all look alike. They generally have a round, flat face with slanted eyes. They slant upwards and they have an extra skin fold on their eye lids that accentuate this slant. But they can have normal vision like anybody else. The babies have poor muscle tone and are floppy at birth. Slowly their muscle tone improves as they grow. It is also observed that these kids have a single crease running on their palm instead of the usual three deep ones that run on our palms (some normal kids also have only one crease on their palm, but not have down’s syndrome). They also have a large gap between their big toe and the second toe that usually grips the sandal. Their tongue usually protrudes outside as they have a smaller oral-cavity and a larger base of the tongue that keeps their mouth slightly open always. This may make them vulnerable to many respiratory infections.

Like in any other condition of mental retardation, these children also show delayed developmental milestones. Their motor (movement), speech and language, social and cognitive development are all slow. The condition can be detected at birth itself by the pediatrician and it is obligatory on their part to inform the baby’s condition to the parents at that time. But unfortunately in India, many Downs Syndrome births go undetected or uninformed to parents that it may jeopardize early interventional strategies that can mitigate the damages to a large extent.

The condition can not be cured. But their abilities can improve to a very large extent by training that is given in special schools. A positive and an accepting attitude on part of parents, siblings and other relatives can help the child to a very large extent to improve its skills. These days many early intervention programmes are taken up at various special centres to children of a much younger age, as soon as it is identified. Physio therapy programmes can improve their muscles’ and joints’ strengths that improve their mobility skills and their gross and fine motor skills (bigger muscles and smaller muscles of the body). Most of them have speech delays and speech problems. They may lack clarity in their speech, articulation problems, language reception and expression problems that can be reduced through speech therapy. Most of these children are friendly by nature and they draw attention from others through their smiling face and readiness to strike friendship with others. This also makes them very vulnerable and children need to be protected from any kind of abuse. Their social skills make them very endearing to all and they are very helpful in nature. Many of them love music and dance. Depending on their intellectual level, they can be taught functional academics that teach them the basic reading and writing skills. They are soon trained in vocations of their interest and later on as adults they can work in sheltered workshops under supervision. Some downs syndrome adults can lead fairly independent life.

As I mentioned earlier, they are prone to many respiratory diseases and many children have congenital (by birth) heart defects too. These children may have to undergo heart surgeries at a later date when they can withstand the surgery.

Coming to the sexuality aspect, they also have normal sexual desires like any other person. But their cognitive deficits may make them vulnerable to sexual abuse and exploitation. And as adults, they get isolated from the mainstream and this loneliness also makes them vulnerable to any kind of affection offered by the abusers. They need to be given sex education like any other person. The fertility rate is reduced in women with Downs syndrome and researchers believe that males may be sterile. But one case of a downs male fathering a child has been cited in journals. Many females with Downs are fertile and there are many instances of them carrying their pregnancy to term and successfully delivering kids – either downs child or a normal child. These are cases from abroad and in India, it is very difficult to get such a person married and expect to carry out the responsibility of a marriage relationship and rearing a child. But it is not impossible with family support. Just because somebody is disabled, we can not deny them their marital and sexual rights. It is purely their family decision.

When such are the abilities/differences in their ability levels of Downs syndrome persons, it is highly condemnable that two downs syndrome girls’ vulnerability was used and abused by the terrorist gang in Iraq and they have now fallen victims to their suicidal bombing pact!

Our heartfelt condolences to the families of these two innocent Down syndrome girls.

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I have decided to conclude the post today, however lengthy or short it may become !

We have discussed the various LD markers and also the probable causes. OK, Once we have identified a child with these difficulties, what do we do?

The child needs an assessment by an Educational psychologist or a Special Educator who may administer various tests to find out the its abilities in the areas of reading, writing, spelling and arithmetic. It is important to rule out any hearing or vision problems before conducting these tests. It is also important to collect information about the family history/background to rule out any serious emotional disturbances. If the child is suspected to be experiencing serious emotional disturbances either at school or at home, those disturbances need to be addressed first before proceeding with the tests.

The tests may be standardized psychological tests where norms have been developed earlier so that our child’s performance may be compared to those norms and its degree of difficulty assessed. Or psychologists can develop their own tests based on the criteria that a child of that particular grade/age needs to be proficient with. Some curriculum based tests can also be administered to find out the child’s grade level. A child is said to be experiencing Learning Disability if its performance is below 2 grade levels.For example, if a child who is in 4th Grade is only able to read and write at 2nd Grade level or even less, he could be having LD. If the child is good in arithmetic but not in languages or if the child is good in languages and is poor in computing the numbers, it could be a case of Specific Learning Disability. These labels are used only to exchange information between professionals and to understand the remedial measures required for the child, but not to demoralize the child or the parent. Professionals need to be extremely sensitive to the feelings of the parents and the child. We need to validate their feelings of shock, disappointment, disillusionment, anger or denial, that they may express when they learn about this condition of their child. Professionals need to offer counselling to the parents to make them understand that their child despite the difficulties, can still be able to come up in life in one or the other area of skill. Even academics can improve to a great extent given one-on-one remedial teaching, depending on the degree of disability – it could be mild, moderate or severe. Earlier the problem identified, earlier the remedial measures could start and better would be the outcome. Parents’ acceptance of the issue is the most important factor in proceeding further to seek help for the child to overcome the difficulties.

Remedial classes can be arranged by the school itself or parents need to identify such facilities in their area and the child can attend the classes 2 or 3 or 4 times a week according to its learning needs. Many schools in Bangalore have Resource Centres now that cater to the learning needs of these students. Their specific problems are addressed in these classes unlike in a regular tuition class. Teachers at school can be requested to reduce the burden of home-work to these students so that extra time can be devoted to the learning needs of the child. Teachers can also be requested to give due credits to the oral expression of these students than to evaluate them based only on their written expression.

Many parents realize that their child is having severe problems only when the child reaches the high school. Suddenly the syllabus also increases, parental and teacher pressure increase and the boy or the girl becomes self-conscious of the difficulties that they are undergoing and the insults that they hear from all sides, that they can get into depression. Their frustrations mount and they may become aggressive. Added to this would be the turbulence of entering puberty and various confusions that ensue. Counselling can help them realize their strengths first and then the weaknesses and how to overcome these weaknesses. It is important to keep in touch with the school teacher too to understand the academic and non-academic behaviour of the child at school. The school teachers who handle the child need to be sensitized of the difficulties the student is facing and how they can cooperate with the professional and the parent to mitigate the problems and boost the confidence of the child.

NIMHANS and St.Johns Hospital are the two places where certificate of LD is issued that can be produced at the State or the Central Board of Education to avail concessions in Languages (the language of medium to continue and the other two languages can be dropped), or substitution of a subject with another(a student I know of selected Music instead of Maths in CBSE) or extra time to write in the exam (for slow writers) or even the services of a scribe(for the severely dysgraphic) can be sought.

The Central Government has also introduced National Institute of Open Schooling System (NIOS)  for 10th and 12th Grade level exams, the Certificates of which are considered on par with the Board Certificates, based on which the student can get admission into mainstream college later on. The advantage of NIOS system is that the student can choose 5 or 6 subjects of his choice from a variety of unconventional subject-combinations. The exams are held once in 6 months (April and October), the student is allowed to write exams in as many subjects as he is comfortable with, which he would have studied at his own pace. The student need to get registered in one of the approved institutions of NIOS syllabus, can attend regular school or schools that offer NIOS syllabus and pass the exams at his own pace.

In case of severely learning disabled students, it is very important to recognize their particular skills and start training them in any Vocation of their choice from the High school level itself. Many schools with NIOS syllabus also have in-house vocational training facilities. Parents need to understand that it is important to make the student self-reliant later on with a vocation learnt earlier, than force the student to pursue higher education when the interest and abilities of the student do not permit this.

To conclude the series of posts on Dyslexia or Learning Disability, that started with a mention of the movie Taare Zameen Par by Director and actor Aamir Khan and how the sensitive portrayal and treatment of the subject catch the heart strings of the movie goers, I would like to tell all the parents and teachers (and other readers) that it is of utmost importance to help any child build good emotional health first, then teach the child all the Life skills, like, communication, decision making, inter personal relationship, emotional management etc, and then give due attention to its academic health too. Recognize a child’s hidden potentials/talents, encourage the child to build on those potentials, acknowledge every desirable behaviour and every small achievement that the child scores, correct the undesirable behaviour with support and love and BE  THERE  EMOTIONALLY  WITH  YOUR  CHILD  ALWAYS – IN ITS SUCCESSES and MORE SO IN ITS FAILURES!

I would like to quote here (my favourite)  sensitive plea of a child to its parents –

“LOVE  ME  MOST  WHEN  I  DESERVE  IT  THE  LEAST;  FOR  IT  IS  THEN  THAT  I  NEED  IT  MOST” !

Series Concluded

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